Wednesday, March 3, 2010

Increase Your Self Respect

A while back a friend of mine signed me up to receive Daily Meditation E-mails. I have enjoyed reading them and from time to time I'm going to share them.
Here is my Daily Meditation for today:
"Assertiveness is a Matter of Self-Respect"
When you trust your assertiveness, you have the ability to communicate your feelings, wants & needs. You are less dependent on others and more in control of your own life.
When you assert yourself you make your own choices. You make room for your confidence to explode. Practice confidence assertion by saying "YES" to the things you want to do and "NO" to the things you don't.
Don't be afraid or feel guily for asserting yourself. You have nothing to loose. You will only become stronger and more self-sufficient and in turn your self respect and self-worth will shine!
~Jane Powell~ Meditations for Women.
Today's Affirmation: I Trust My Assertiveness

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